The 3 Minute Gratitude Journal for Kids: A Journal to Teach Children to Practice Gratitude and Mindfulness PDF

The 3 Minute Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed and kid-friendly daily spread contains space to list out three things you are thankful for, a person who brought you joy and how you felt about your day. If you start each day by writing down three things you are thankful for – a family, a favorite teacher, starting a good book – you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!