Free Download PDF The 5-Ingredient College Cookbook: Easy, Healthy Recipes for the Next Four Years & Beyond


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More than 100 tasty and affordable 5-ingredient recipes for busy college students

College students don’t typically have a ton of time, money, or kitchen space to get fancy with their meals, which means good and cheap is the name of the game. This college cookbook makes it easy for students to prepare fresh, tasty, healthy meals for themselves on a budget, with more than 100 recipes that only take 30 minutes to throw together, and only require 5 main ingredients.

Upgrade from fast food and microwave dinners with a college cookbook that features:

  • 5 ingredients, 30 minutes, 100 recipes―Learn simple and fast ways to throw together dozens of favorites like Classic French Toast, Vegan Enchiladas, Greek Pita Sandwiches, Thai Chicken Ramen, and more.
  • Kitchen basics―Brush up on fundamental cooking skills with an easy cookbook that includes tips and tricks on everything from using knives to storing veggies.
  • A wide variety―Most of these student-approved recipes also include 3 alternate versions to keep things interesting and accommodate every taste.

Equip students with a college cookbook that makes it fun and accessible to cook fresh food for themselves―in college and for life.


From the Publisher

Easy, affordable cooking through college & beyond, Book cover "the 5 ingredients college cookbook"Easy, affordable cooking through college & beyond, Book cover "the 5 ingredients college cookbook"

Get a healthy start on college life with a cookbook of more than 100 students-friendly 5-ingredientsGet a healthy start on college life with a cookbook of more than 100 students-friendly 5-ingredients

Just a sample of what’s on the menu:

Image of avocado toast, with poached egg, tomato salad.

Image of avocado toast, with poached egg, tomato salad.

Image of pasta puttanesca in a bowl with fork.

Image of pasta puttanesca in a bowl with fork.

Image of chocolate brownie mug cake in a mug.

Image of chocolate brownie mug cake in a mug.

Something for every taste

These recipes are fast and easy but include a ton of variety and nutritious ingredients, so there’s always something tasty to throw together before class. Try the Avocado Toast with Poached Egg and Tomato Salad, featuring the brain-boosting benefits of fresh avocado.

Basics, but never boring

These recipes include simple staples and classic favorites but offer easy ways to take the basics up a notch. The Pasta Puttanesca shows you how to liven up plain pasta with the brininess of capers and olives and the heat of red pepper flakes.

Dorm-room friendly foods

There’s no need for fancy kitchen tools or extra counter space with these simplified favorites. The Chocolate Brownie Mug Cake uses a mug instead of a mixing bowl or a cake pan and can be made directly in the microwave so you don’t even need an oven.

Publisher‏:‎Rockridge Press (February 21, 2017)
Language‏:‎English
Paperback‏:‎216 pages
ISBN-10‏:‎1623158575
ISBN-13‏:‎978-1623158576
Item Weight‏:‎12 ounces
Dimensions‏:‎6.5 x 0.8 x 6.5 inches
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